Bikram Yoga

10 Strategies to Creating More in Less Time




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Following is a list-a menu of options, if you will-of

strategies that will get you on the road to creating more in

less time and turbo-charging your productivity! Ive often said

that there is no one size fits all recipe to life, but if you

try at least one strategy every three weeks, I promise you will

see huge improvements in the overall quality of your life after

the end of that third week. I picked a minimum of three weeks

because it typically takes at least 21 days to develop a new

habit. You can start with the one that jazzes you the most and

take it from there. No pressure! Find a buddy or an

accountability partner to try this with, or share it with your

coach if you have one so youll have more incentive to make

these positive steps forward. Are you ready? Here we go:



1. Manage your energy-this is a biggie!



I often get quizzical looks when I offer this suggestion without

any further explanation, but trust me. Once I explain the

process, it should make sense. There are four levels of energy

that need our attention: physical, emotional, mental, and

spiritual. You can manage your physical energy by eating

nutritious foods, exercising, and sleeping. You can manage your

emotional energy by paying attention to how you respond to

events and being aware of what you can and cannot control. Also,

spending time with positive, inspiring people can enhance your

emotional energy. You can manage your mental energy by reading,

expanding your knowledge base, and being curious. You can manage

your spiritual energy by meditation or prayer, and being

committed to a purpose in life that benefits all. Naturally,

when your energy levels are higher, your productivity increases

too.



I highly recommend the book, The Power of Full Engagement by Jim

Loehr and Tony Schwartz. They do an excellent job of going

in-depth on how you can manage each of these four energy levels.



2. Collaborate with others



This may be a stretch for people who are used to flying solo on

most things, but you might surprise yourself if you find someone

to work with that will result in an outcome beyond each of your

dreams. This strategy comes in handy when you have a big

project, or what James Collins and Jerry Porras call a Big

Hairy Audacious Goal (BHAG). You can find collaborators by

doing volunteer work in your community, networking, and taking

advantage of your center of influence both locally and in the

virtual world. Its important that these potential partners

share similar values with you, and if you both have a common

vision, the sky can be the limit!



3. Pay attention to your body rhythms



In economics, we use a term called decreasing marginal

productivity, and in laymans terms, it means that your

productivity levels tend to increase at a slower rate over time.

If you know when you work best, you can consciously know when

youre maxing out and take a break when the time comes. Do you

work better in the morning? How about in the evening or

afternoon? If you have the opportunity to work when youre the

most productive and efficient, and rest when you feel like its

starting to be a big effort, youll get more done. I realize

that if you have a full time job, that flexibility may not be

built in, but I strongly encourage it for those who do have a

flexible schedule.



4. Use your strengths and farm out the rest



Are you really saving money doing it all by yourself? Maybe not!

Weighing the costs of time versus money can be very revealing.

Its usually best to focus on what you do best for better

productivity. Think about what you could farm out to someone

else. Think about your own worth per hour. Could you make more

money doing what youre good at rather than save money by doing

something you should pay someone else to do?



If you can automate some of these processes (i.e., auto draft

for bill paying, online bill paying, or direct deposit, to name

a few), then all the better!



5. Recognize the cycle of chaos and order and use it to your

advantage



I quietly suffered in silence for years because I felt that my

life was a living paradox. But when someone I respected shared

that paradoxes were the norm in life, I breathed a big sigh of

relief! One of many paradoxes or dichotomies that come to mind

is the cycle of chaos and order. Did you know that creativity

can be a really messy process, and that its not necessarily a

bad thing? If youre in the midst of brainstorming ideas, youre

probably not in linear mode. Your desk or work space may not be

tidy during this process either. Take it in stride. Its highly

likely that if you dont stress about the mess (conceptually

and literally) when in the midst of creative, right brain

activities, youll move through the process much more quickly.



Oftentimes, the order naturally emerges during this process, and

usually what comes out on the other end is quite coherent and

delightful, whether its a work of art or a business plan. On

the other hand, order can also come in handy right from the very

beginning, especially when working on more linear processes like

paying bills, doing your financial forecasts, family routines,

and so on. The trick is to have a system in place that has some

structure with flexibility built in.



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6. Use a balance of your natural personality plus a stretch

goal in order to grow



In my Free Relationship with Time e-course, I talk about three

basic personalities Ive noticed over the years: the

goal-oriented with optimistic to-do lists personality; the

naturally schedule-oriented, planning your days to the minute

detail personality; and the hate routine and fly by the seat

of your pants, and maybe even thrive on it personality. And

there are variations within each of these. They can even

overlap. There is no right way to be if it works for you

instead of against you.



For example, optimistic goals are great, but the key is not to

beat yourself up if you dont reach all of them. Instead, think

of the journey you enjoyed trying to get there. Youre probably

further along than you wouldve been if you didnt have any

goals.



Planning to the minute detail works well if you have realistic

expectations about your to-do list. Some things you have to

do, and others youd like to do. While youre planning, you

might as well carve out some fun time for yourself and give

yourself more time than you think it might take to complete the

tasks. Committing an average of five to ten minutes a day to the

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very big but lower priority tasks can go a long way. These baby

steps will definitely add up.



If youre efficient and stress-free with flying by the seat of

your pants, then who am I to rock the boat? But if you find

yourself stressed physically or mentally as a result, Id

suggest going outside your comfort zone gradually. I wouldnt

spring a to-do list on you right off the bat. That would

probably be a slow death to you! But if you could have someone

support you as the deadline looms, it will help. Also, try

putting a notepad or a piece of paper near your work station or

someplace where youll see it every day, and as a task you know

needs to be done occurs to you, write it down on the piece of

paper or notepad. If theres an imposed due date, write that

down next to it. It will be there as a constant reminder, and

you may be inclined to complete it ahead of schedule rather than

in the knick of time, or not at all.



Procrastination can transcend the personality types mentioned

above, so think about why you procrastinate. Is it because its

a boring task? Is it a big scary task? Is it a task you dont

see as a high priority? Naming it out loud and on paper is a

good start. Heres a challenge for the chronic procrastinator.

Take out a piece of paper and draw two lines in a cross so that

you have four boxes. The idea would be to get in touch with your

rebel and write all the things on which youve procrastinated in

the top left box; in the top right box, your reasons for

procrastinating; in the bottom left box, the cost of not doing

them; then in the right bottom box, all the benefits of doing

those things youve procrastinated on. After youve done that,

share these with someone you know who wants you to succeed. In

fact, you can even email them to me at carolmanagingpersonalresources.com, and I will acknowledge you for

this step in the process.



7. Practice daily self-awareness



Another favorite activity of mine is what I call Downloading my

brain to paper. You wouldnt believe the relief I feel after

journalingespecially after a stressful day. If youre a

scheduler, carve out a certain time of day to do this. Or if

youre like me, journal when the spirit hits you if scheduling

seems too restrictive. Write everything that is on your mind,

including items you know you need to be working on. These can

include areas of physical well being, relationships, or some

tolerations youve been avoiding like shampooing your carpets,

cleaning out a closet or desk drawer, and so on. Dont edit

yourself. No one has to see what you wrote. Some of the greatest

ideas have been born in the journal. I always have more clarity

after journaling and my productivity goes through the roof as a

result.



Also, if youre aware of some of the assessments out there such

as the MBTI or the DiSC, knowing your personality type and

behavioral style can also help you use the most efficient

methods specific to you to get things done.



8. Make sure you schedule you time every day



I can already hear some of you screaming at me, Carol, I dont

have time to take time for myself, and youre already giving me

these challenges that I dont have time to do. And aerobic

exercise? Puh-leeze! This is just another one of those

paradoxes. I promise you after taking down time for yourself-

even if its just 30 minutes to an hour a day, doing something

you absolutely loveyou will be much more productive after

youve come back from that break. Remember, when your marginal

productivity decreases, youre wasting time anyway.



Many of you who are moms may have heard the phrase, If Moms

not happy, then no one in the house is happy! But even if

youre not a mom, and you live with others, this rule can apply.



Invitation: Take a moment to write down three rituals that you

know give you energy. Examples can include reading, exercise,

journaling, gardening, music, sports, sailing, tai chi, yoga, or

spending time in nature.



9. Employ some of the traditional time management tips



Here are a couple of ideas to consider. Visit

http://www.power-edsolutionsinc.com/TimeTracker.pdf and download

the time log chart and print it out. Then try the following for

a week: Either the night before, or the following morning, make

a list on the left hand side of the grid of what you intend to

do that day. Then on the right side, at the end of the day, list

what you actually did. Evaluate how you did each day. Did you

meet your expectations, or did you schedule too much?



List all of the distractions that come up for youthe annoying

ones and those that you find enjoyable. I challenge you to use

those fun distractions as rewards after putting a dent in your

proverbial to-do list. If the phone rings, let it go to voice

mail. Turn off your instant messaging (if you have it). Tell

your friends not to come over unannounced unless its an

emergency or unless they want to help you with your tasks. And

prioritize, prioritize, prioritize!



Again, if you find that you dont have the discipline,

inclination, motivation, or inspiration to do any of this, then

perhaps a friend, a coach, or someone you trust can serve as an

accountability partner to support you and keep you honest.



10. Create passive income



Im just going to plant some seeds here, because the how to of

this process is a rather lengthy one, but well worth pursuing.

Why? Because when most of your money is working for you instead

of you working for most of your money, it gives you more time to

do the things you enjoy doing in life. You can do this by

receiving commission as an affiliate of other peoples products

sold, creating digital products of your own, investing (in the

market and certain forms of real estate, for example), and even

network marketing. There are so many options out there with many

moving parts, but if you choose and master just one source of

creating passive income for yourself, look out!



I realize that life happens, but as I said at the beginning of

this article, if you try just one of these strategies for three

weeks straight, watch those productivity floodgates open for

you. I invite you to email me and tell me how it went for you,

and Ill congratulate you with a big grin on my face!



About the author:

Carol Dickson-Carr helps teams work and play well together and

enables people to be more productive by uncovering their

creative genius. She is co-author of A Guide to Getting It:

Purpose & Passion and creator of the audio series, Master Your

Time So You Can Live Your Dreams: Conversations with Coaches &

Creatives Who Get It Done! Call or email her to schedule a

complimentary strategy session today.

http://managingpersonalresources.com



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