Bikram Yoga
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An Introduction to Bach Flower Essences Part II - The Seven Helpers
   
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Adventures In Relieving Stress
Whether we are at work, traveling, or at home, weve all had bad days. Those stressful times can be difficult, but important, to shake. Your mental, emotional, and .....
Whether we are at work, traveling, or at home, weve all had bad days. Those stressful times can be difficult, but important, to shake. Your mental, emotional, and .....
The 12-7-19 Method of Bach Flower Classification
Dr. Edward Bach, developer of flower essence therapy, classified
the original 38 essences he used in his practice according to
the 12-7-19 method: the Twelve Healers, the Seven Helpers, and
the Second Nineteen. In part I of this series, the Twelve Healer
flower essences were reviewed, along with the underlying theory
of flower essence therapy here well have a look at the rhymes
and reasons of the Seven Helpers.
Dr. Bach prescribed one or more of the Seven Helper essences to
patients who did not seem to be responding sufficiently to
therapy with one of the Twelve Healers. The Twelve Healer flower
essences Impatiens, Gentian, Mimulus, Clematis, Agrimony,
Chicory, Vervain, Centaury, Scleranthus, Water Violet, Rock
Rose, and Cerato were developed by Dr. Bach to address what he
saw as the imbalances of the twelve archetypal personality
types. It is through the vibrational transformation of these
imbalances that healing of overlying disease states can, in many
cases, be initiated. However, Dr. Bach found there were
individuals that did not respond to flower essence therapy with
the Twelve Healers; this lead him to the discovery of the Seven
Helpers.
The purpose of the Seven Helpers is to address chronically
ingrained negative vibrational patterns which may be obscuring
the primary personality type. For example, Olive, one of the
Seven Helper flower essences, is prescribed for states of
exhaustion, where one has been worn out by the struggle of
healing or other life event. In this case, it may be difficult
to see what the primary personality type of the individual may
be, as true fatigue does not let a whole lot else show through -
this real weariness may mask other personality traits or
patterns.
Or it may be that the chronic state simply prevents progress on
the healing path that could otherwise take place. Again, using
Olive essence as an example An individual may clearly be in
need of one of the Twelve Healers. Perhaps they live in fear and
are in need of Mimulus, and clearing this fear would allow them
to heal. However, their fatigue is so great as they do not have
the strength to work with these issues in this case, it may be
helpful to use Olive along with Mimulus to offer a more complete
support from the flower essence therapy.
The Seven Helper essences can certainly be administered
individually as well, particularly if a specific flower essence
is strongly indicated. Dr. Bach had also written that if an
individual is not responding to other essences, Wild Oat (one of
the Seven) may be used: If ever a case does not respond to
treatment, give either Holly or Wild Oat, and it will be obvious
which of the other remedies may be required. In all cases where
the patient is of the active, intense type, give Holly. In
patients who are of the weak, despondent type, give Wild Oat.
Beyond the original works of Dr. Bach, the Flower Essence
Repertory from Flower Essence Services offers descriptions of
these seven essences beyond what a physician may see. FES
broadens the application of the flowers to include their use for
those needing change that may or may not be related to a health
condition. This is an important point, as one may have
tendencies they may wish to transform, but are at no serious
risk. This application of flower essence is encouraged, for any
support for personal and soul evolution is indeed invaluable.
So within the following descriptions of the Seven Helper flower
essences, a broad view will be maintained, so that the greatest
audience may find a suitable essence.
As always with flower essence therapy, in cases of illness,
treatment is not a substitute for proper professional care. It
may be the case that an illness may have emotional roots, and
that flowers can be of help, but one should not solely rely on
self-prescription of flower essences as a cure.
And on to the descriptions
Heart Healthy
"Open your heart to me, my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way of .....
"Open your heart to me, my own," whispers Grandmother Growth so softly you aren't certain you hear her. "Open the wisdom way of .....
The Seven Helpers:
Olive As stated earlier, Olive flower essence is
indicated where great fatigue has set in. An individual may be
pale, worn out and / or exhausted after excessive worry,
illness, grief or other struggle. The individual perhaps feels
they do not have the strength to continue; that both their
physical energy source has been spent. The Olive remedy allows
one to tap into a new source of light, helping one see and feel
a rejuvenation that comes from establishing (or
re-establishing) a connection to a universal energy. This
connection may provide the impetus needed for change in other
areas, or may be transformative in and of itself through helping
on realize that the etheric spirit body and the physical body
are inseparable.
Gorse This flower essence is used where one has lost
will due to discouragement, becoming hopeless and resigned to
ones condition. They have perhaps been giving too much energy
to the negative possibilities, solidifying this outlook so no
progress can be made. This remedy restores hope to such
individuals, so they may be able to have a brighter outlook,
perhaps more joy, when confronted with lifes challenges.
Oak The remedy for those committed to over-striving,
regardless if that striving is having a positive result. Those
in need of the Oak flower essence have great determination and
strength, which can be true assets. However, at times it is
crucial to balance this force with subtlety and grace. The
individual may have even become resigned to the inevitable
failure of their endeavor or succumbing to an illness, yet they
continue with their efforts. Oak helps restore a balance,
allowing one the freedom of letting up or resting when that is
in fact what is required. An important essence in todays
hard-striving world.
Vine For those who see their way as the right way or
the only way, Vine essence allows an opening in ones perception
for other points of view. An individual in need of Vine may have
a domineering personality, insisting that everyone else follow
their lead, including health professionals. Such a point of view
can lead to great stress when it is perceived do not share the
same ideas, and that harm, or at least lack of healing, may come
about. Vine essence may soften this selfish nature, assisting
one to understand that other points of view may be entirely
valid, and in fact, more complete than ones own. This allows
the individual to receive needed support, often a key component
in any personal transformation.
Heather The Heather type appear self-obsessed, talking
continually about their own situations and problems. Such
persons are in fact truly lonely and often in great emotional
pain. They may feel an emptiness or hunger, which they feed from
the attention of others. This flower essence helps one make a
connection to the Higher Self, finding peace and solace in the
unity of all being. This realization helps one overcome the
loneliness and disconnection they may feel, drawing on emotional
self-sufficiency and true shared relationship with others for
assistance.
Rock Water For those that are too hard on themselves.
Being reflective and aware is one thing, to go so far as to
limit ones (and ones friends and family) enjoyment of life is
another. Flexibility and spontaneity are key components to the
life well lived. Further, a rigidity in lifestyle can prevent
one from finding joy, an important factor in healing from many
illnesses. This essence is sometimes indicated for those
beginning flower essence therapy or those who do not see
Voice Care For Coaches
Coaches rely heavily on their voice to service clients.
If you also give teleclasses or workshops, voice
maintenance needs to be one of their top .....
results, as it may assist in opening the soul to the energies ofCoaches rely heavily on their voice to service clients.
If you also give teleclasses or workshops, voice
maintenance needs to be one of their top .....
the plant realm.
Wild Oat Health and happiness are very much connected
with ones ability to find ones true vocation. Wandering
through life feeling a lack of purpose can lead to distressed
states, with addictions or despondency being possible results.
Wild Oat flower essence may help align one with their true
calling, so that both the individual and the greater environment
can benefit. When one finds this sense of meaning, there is a
strong inner light that can shine forth, supporting ones own
health, and the health of those around them.
These are the Seven Helpers, as categorized per Dr. Edward
Bachs 12-7-19 flower essence method. It is said that with the
Twelve Healers and the Seven Helpers, one can support
transformation of many vibrational/emotional states. At the same
time, it is important to keep ones mind open to possibilities;
there are a great number of researched flower essences
available, ones that may be even more precisely applied to a
particular situation. The Healer and Helper essences are
however, a fantastic place to start if one is seeking an
effective collection of remedies, suitable for the needs of many
beings.
About the author:
Misty is a Naturopath and Yoga Teacher in Boulder, Colorado. She
is the owner of Ananda Apothecary, an online dispensery of Essential Oils and Flower
Essences. Misty employs Bach Flower Essences in her professional practice,
finding them a gentle yet effective way to give momentum to her
clients' healing.