Bikram Yoga
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Riding the Energy of Ease
   
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Pressure In Youth Sports
Pressure is part of all sports and its impact in youth sports
is something we need to carefully evaluate. The spotlight .....
Pressure is part of all sports and its impact in youth sports
is something we need to carefully evaluate. The spotlight .....
Moving into The Magic
When did you last visit The Zone-that space of smooth, easy
flow? Ask yourself, "When was a time I was happy-a time when
everything was going really well?" Re-visit the best times in
YO THERE QUIPPING QUEEN!
Copyright The Quipping Queen 2005.
YO THERE QUIPPING QUEEN!
Or, who is that entourage of questionable quirky characters anyway'
By: Adrian Air-of-Sleet, .....
your life. Find a golden memory, or two, or three! There's noCopyright The Quipping Queen 2005.
YO THERE QUIPPING QUEEN!
Or, who is that entourage of questionable quirky characters anyway'
By: Adrian Air-of-Sleet, .....
quota on good times, you know!
Now take a moment and really enjoy re-experiencing those times.
Feel how good it felt to have the magic touch, to be on a roll.
You could do no wrong. Relish that feeling of effortless ease.
How Often Are You in The Magic?
Are you in charge of your business and personal life, or at
times do you feel like they control you? Do you know how to stay
relaxed, clear and centered, no matter how demanding your work
or private life? Are you doing what you love and producing the
results you want?
How Long Do You Stay in The Groove?
Do you find you're being knocked out of the groove by challenges
from work, relationships and health? Do you inspire others to
let go into the flow by your consistent harmony and ease?
Is the Magic Zone a Fluke?
Did you think the ease is just "chance?" That it's simply a
fluke? When you lose the knack, do you feel you might never get
it back? Or do you feel that maybe, just maybe, there's a way to
get yourself there at will, any time you choose? There is! The
golden moments of your life don't happen by accident. When
everything goes right, when there's magic in the air and
The Diet Demons
As the dieting phenomenon grows, with a new "diet guru" announcing "THE SOLUTION" almost weekly, so do the waste lines of America .....
everything falls into place, it isn't by just luck.As the dieting phenomenon grows, with a new "diet guru" announcing "THE SOLUTION" almost weekly, so do the waste lines of America .....
Call the Moving Van!
Would you like to move into the Big Easy permanently? Would you
like to always be cookin'? Of course, you would! Well, you can!
There's a secret to being able to enter the Golden Magic Flow at
will. It's not so much a secret as a lost art. This magical
state seems like a secret because it's hidden within the Matrix.
The Zone is so well interwoven into our daily web of worry and
struggle that it takes heroic clarity to find it.
The Great Search
I searched the past for the key to entering The Zone, only to
find it- ironically-in the present! I dove into the old only to
find my treasure in the new.
I practiced the classical traditions of every civilization. I
surrendered myself to the ancestral ways of indigenous peoples
from every continent. In order to absorb their knowledge, I
lived with venerable shamans, ancient medicine men and
time-honored spiritual teachers. They definitely provided many
clues. Yet it wasn't the traditional that held my answer.
I worked and played with Fred Rogers on his TV show, "Mr.
Rogers' Neighborhood." His sincerity and spontaneity revealed
another piece of the puzzle. I also spent years alone in Nature
to learn the wisdom of wildness. It was the intense intimacy and
immediacy of animals that finally cracked my mental egg to let
in the light of my breakthrough.
The Key to The Magic
The gateway to Heaven on Earth cannot be found in form, but in
essence. Form is a prisoner of time and space. Essence is the
liberator of time and space. Essence is not confined by time or
space. Essence has no form-no shape, boundaries or limits.
The entryway into the magic of The Flow lies in the very nature
of essence. The core nature of essence is pure energy. Essence
is raw, wild, free-flowing energy.
In human beings, essence or energy expresses itself through
spontaneous aliveness. Spontaneous is what's unplanned,
impromptu, natural, intuitive, instinctive, of the moment.
Aliveness is vitality, exuberance, electricity, spark, zest,
primal life force.
Spontaneous aliveness only exists in the moment. It arises from
the present-and only lives in-the present. Therefore, essence
only exists in the moment, the Eternal Present, the Here and Now.
Thus, the ability to play in the moment is the key to entering
The Zone.
Words, Words, and More Words!
Hey, this realization is only so many words-unless these words
The Wauwinet Resort -Nantucket Island's Elegant Hideaway
The Wauwinet Resort -Nantucket Island's Elegant Hideaway
Read Jetsetters Magazine at www.jetsettersmagazine.com
To read this entire feature FREE with photos cut and paste this link:
motivate you into action. The key to The Zone doesn't lie in the
intellectual understanding of it-but rather in the doing of it.
The secret to living in the Big Easy is to practice spontaneous
aliveness. The more you play with "intentional" spontaneous
aliveness, the more personal, direct evidence you get of its
power to open the door to heaven-and everything you've always
wanted.
Get Your Own Personal, Direct Evidence
The knack of slipping into The Timeless Place comes from doing
it enough times that it becomes second nature, instinctive,
normal! As you discover your own unique ways of entering The
Zone, the path becomes natural and easy. When you demonstrate to
yourself that you can unlock the door to The Magic at will,
anytime, anywhere-you have re-claimed the ability. You own it!
Your Ticket to Paradise
It is in demonstrating to yourself that you possess this lost
art that you open the door permanently to the Eternal Now-the
place from which all blessings flow! With personal, direct
evidence and real- life results, you prove to yourself that it's
no longer necessary for you to live in scarcity, separateness
and strife. As your realization of inner freedom and power
deepens, you find yourself naturally and consistently living in
The Zone.
Get Zoned!
On average, people have 60,000 separate thoughts a day. In this
mental state, people get caught up in crisis and confusion. In
The Zone, each day you can have 60,000 moments of fun and magic
instead! From here, you can offer other people a beacon of
light, clarity and inspiration. Simply by playing in The Zone,
you remind everyone that they, too, can be in The Zone-anywhere,
any time, all the time.
What's on Your Shift List?
Take a tip from the world's most happy and successful people.
Make a Shift List. Create a list of activities that transform
your mood and put you on a roll. Then, when your aliveness
begins to fade, go through the activities you've listed until
you're back in The Zone. Here are some possible shifting
activities to help inspire you to create your own personal Shift
List:
1. Dance, run, jog, skip or stretch 2. Write, paint or sketch 3.
Play an instrument, sing or listen to music 4. Pet an animal or
plant, listen to birds or feel the wind 5. Call someone who's
uplifting or uplift someone else 6. Walk in nature, dig in your
garden or hug a tree 7. Cook, chop vegetables or eat something
new 8. Clean, organize, wash dishes or do laundry 9. Breathe
deeply, feel your feelings and relax 10. Tell some new truth to
yourself or someone else 11. Do yoga, tai-chi or other martial
art 12. Take a shower or flow water over your hands 13. Read an
inspirational book or article like this one! 14. Feng-shui your
space, get rid of old things or add new things 15. Appreciate
the weather, sunlight, moon and stars
Have fun! Enjoy the moment! Allow yourself to shift into The
Zone!
About the author:
Drawing from the wisdom of native and ancient spiritual
traditions, Keith Varnum shares his 30 years of practical
success as an author, personal coach, acupuncturist, filmmaker,
radio host, restaurateur, vision quest guide and international
seminar leader (The Dream Workshops). Keith helps people get the
love, money and health they want with his FREE "Prosperity
Ezine" at www.TheDream.com.
The Wauwinet Resort -Nantucket Island's Elegant Hideaway
Read Jetsetters Magazine at www.jetsettersmagazine.com
To read this entire feature FREE with photos cut and paste this link:
motivate you into action. The key to The Zone doesn't lie in the
intellectual understanding of it-but rather in the doing of it.
The secret to living in the Big Easy is to practice spontaneous
aliveness. The more you play with "intentional" spontaneous
aliveness, the more personal, direct evidence you get of its
power to open the door to heaven-and everything you've always
wanted.
Get Your Own Personal, Direct Evidence
The knack of slipping into The Timeless Place comes from doing
it enough times that it becomes second nature, instinctive,
normal! As you discover your own unique ways of entering The
Zone, the path becomes natural and easy. When you demonstrate to
yourself that you can unlock the door to The Magic at will,
anytime, anywhere-you have re-claimed the ability. You own it!
Your Ticket to Paradise
It is in demonstrating to yourself that you possess this lost
art that you open the door permanently to the Eternal Now-the
place from which all blessings flow! With personal, direct
evidence and real- life results, you prove to yourself that it's
no longer necessary for you to live in scarcity, separateness
and strife. As your realization of inner freedom and power
deepens, you find yourself naturally and consistently living in
The Zone.
Get Zoned!
On average, people have 60,000 separate thoughts a day. In this
mental state, people get caught up in crisis and confusion. In
The Zone, each day you can have 60,000 moments of fun and magic
instead! From here, you can offer other people a beacon of
light, clarity and inspiration. Simply by playing in The Zone,
you remind everyone that they, too, can be in The Zone-anywhere,
any time, all the time.
What's on Your Shift List?
Take a tip from the world's most happy and successful people.
Make a Shift List. Create a list of activities that transform
your mood and put you on a roll. Then, when your aliveness
begins to fade, go through the activities you've listed until
you're back in The Zone. Here are some possible shifting
activities to help inspire you to create your own personal Shift
List:
1. Dance, run, jog, skip or stretch 2. Write, paint or sketch 3.
Play an instrument, sing or listen to music 4. Pet an animal or
plant, listen to birds or feel the wind 5. Call someone who's
uplifting or uplift someone else 6. Walk in nature, dig in your
garden or hug a tree 7. Cook, chop vegetables or eat something
new 8. Clean, organize, wash dishes or do laundry 9. Breathe
deeply, feel your feelings and relax 10. Tell some new truth to
yourself or someone else 11. Do yoga, tai-chi or other martial
art 12. Take a shower or flow water over your hands 13. Read an
inspirational book or article like this one! 14. Feng-shui your
space, get rid of old things or add new things 15. Appreciate
the weather, sunlight, moon and stars
Have fun! Enjoy the moment! Allow yourself to shift into The
Zone!
About the author:
Drawing from the wisdom of native and ancient spiritual
traditions, Keith Varnum shares his 30 years of practical
success as an author, personal coach, acupuncturist, filmmaker,
radio host, restaurateur, vision quest guide and international
seminar leader (The Dream Workshops). Keith helps people get the
love, money and health they want with his FREE "Prosperity
Ezine" at www.TheDream.com.